Sweet corn is high in fibre content, which is very important for our health! 💛 It also contains vitamin C that helps fight off diseases… | Instagram
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Ark Organics on X: "One of the main nutritional benefits of sweet corn is the high fibre content which aids digestion, decreases the risk of heart diseases, strokes, type 2 diabetes and
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Sweet Corn Maize Zea mays Family Poaceae a staple rich in Fibre and carbohydrate Stock Photo - Alamy
![Agrovest NG on X: "Corn Nutrition Facts The following nutrition information is provided by the USDA for 1 medium (6 3/4" to 7 1/2" long) ear of sweet yellow corn (yields 102g). Agrovest NG on X: "Corn Nutrition Facts The following nutrition information is provided by the USDA for 1 medium (6 3/4" to 7 1/2" long) ear of sweet yellow corn (yields 102g).](https://pbs.twimg.com/media/EzfXMPqXsAAfTeW.jpg:large)
Agrovest NG on X: "Corn Nutrition Facts The following nutrition information is provided by the USDA for 1 medium (6 3/4" to 7 1/2" long) ear of sweet yellow corn (yields 102g).
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Buy Crest Foods Frozen Sweet Corn - Fibre Rich, Helps In Digestion Online at Best Price of Rs 100 - bigbasket
![Green Giant Original Supersweet Corn, 340g Can, Naturally Sweet and Crisp Corn, Great Source of Fibre, Ready to Eat: Buy Online at Best Price in UAE - Amazon.ae Green Giant Original Supersweet Corn, 340g Can, Naturally Sweet and Crisp Corn, Great Source of Fibre, Ready to Eat: Buy Online at Best Price in UAE - Amazon.ae](https://m.media-amazon.com/images/I/818xw1YxdYL._AC_UF894,1000_QL80_.jpg)