HIGH CABLE CHEST FLY. This is a great isolation exercise for your lower chest. Unlike the dumbbells, the cables provide resistance over the entire range... | By RiCardio PT | Facebook
Pheasyque.com - ⭕️LOW CABLE CHEST FLYES⭕️ Since yesterday I posted the high cable variation, I had to draw this one too as requested. This exercise is recommended for those people
![How To Do The Standing Chest Cable Fly And Cable Crossover to Build Your Lower Pecs (Mini Tutorial) - YouTube How To Do The Standing Chest Cable Fly And Cable Crossover to Build Your Lower Pecs (Mini Tutorial) - YouTube](https://i.ytimg.com/vi/tdZkQG2o1lk/maxresdefault.jpg)