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Marty Kendall on X: "Which foods are you likely to feel 'addicted' to? 1. The ultra-processed foods (with a low satiety index score), or 2. The nutrient-dense whole foods (with a higher
Ted ⚡️ Naiman on X: "@MichaelMindrum @garytaubes Once you understand satiety per calorie, every single observable thing in the diet space slides into focus, including Kevin Hall studies where high fiber low
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A great infographic from... - Renaissance Periodization | Facebook
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Clean Health - 4 RECOMMENDED FOOD TYPES TO INCREASE SATIETY Save this post! ↗️ Disclaimer: These foods are not magical and will not burn fat on their own. The inclusion of
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