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Plank Pose
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Lee Phillips Fitness - High or low plank, both are a core staple! - #plank # planking #plankworkout #core #coreworkout #corestrength #coreexercises #coretraining #corestability | Facebook
Rishikesh Yoga Teacher Training Center on X: "#shape yourself and look like a #models with these 3 #yoga steps: 1. DOWNWARD FACING DOG 2. HIGH PLANK TO LOW PLANK 3.BRIDGE POSE https://t.co/6JO2keqVzy #
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