Action Physiotherapy - Christmas Advent Exercise – Day 15 – Pec Stretch Stand up straight in a doorway or in the corner of a room. Place your arms at shoulder height on
Pin on All Stretching Exercises For Chest
Doorway Pectoral Stretch (Flexibility) | Saint Luke's Health System
The Right Way to Stretch the Pecs - Bigger Stronger Leaner - COMMUNITY - T NATION