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Jorn Trommelen, PhD on X: "Is corn a high-quality protein source? Corn has a relatively high leucine content and may therefore be a valuable ingredient in plant-based protein mixes. Full breakdown: https://t.co/RjomolOAg9
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EBT - Evidence Based Training - Great post via @nutritiontactics ! Which plant-based protein sources have the most anabolic potential? You can find out more in our "Vegan Athlete Blueprint" ebook on
Nutrition Tactics - 🌽Which plant protein source has the most anabolic potential? . 💪🏻Protein intake provides the building blocks (amino acids) for muscle growth. Especially the intake of essential amino acids is
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