If I have a body fat percentage of 26% (female, 176cm, 67kg), how much more fat do I have to lose before looking lean? - Quora
Fitness Korner - What's your Goal Body Fat %? ⠀ After posting one for guys, many of you asked me to make one for women, so here it is 😁 Women naturally
![Gary Sethi on X: "Body fat % chart for women; Essential fat: 10-13% Athletes: 14-20% Fitness: 21-24% Average: 25-31% Overweight: 32% http://t.co/Tpf993I4bc" / X Gary Sethi on X: "Body fat % chart for women; Essential fat: 10-13% Athletes: 14-20% Fitness: 21-24% Average: 25-31% Overweight: 32% http://t.co/Tpf993I4bc" / X](https://pbs.twimg.com/media/BNuXP6HCYAE8uFQ.jpg)