F45 Training Hastings, New Zealand - 8WC 27 is just around the corner Whānau. Are you ready to transform yourself and get 2020 back on track? We want to help 100 people
![F/27/5'7'' [181.6 > 161.0] (12 weeks) 32.2% to 20.3% body fat in 12 weeks (~2 lb fat lost per week) : r/progresspics F/27/5'7'' [181.6 > 161.0] (12 weeks) 32.2% to 20.3% body fat in 12 weeks (~2 lb fat lost per week) : r/progresspics](https://preview.redd.it/f-27-57-181-6-161-0-12-weeks-32-2-to-20-3-body-fat-in-12-v0-b78pqdx46g391.png?width=640&crop=smart&auto=webp&s=306f73ee23b30c6b71aa3fd37af863faa59b7278)
F/27/5'7'' [181.6 > 161.0] (12 weeks) 32.2% to 20.3% body fat in 12 weeks (~2 lb fat lost per week) : r/progresspics
![A, C) This 27-year-old woman presented for fat reduction and abdominal... | Download Scientific Diagram A, C) This 27-year-old woman presented for fat reduction and abdominal... | Download Scientific Diagram](https://www.researchgate.net/publication/260562146/figure/fig2/AS:296955910606849@1447811214251/A-C-This-27-year-old-woman-presented-for-fat-reduction-and-abdominal-contouring-The.png)