![F/35/5'9” (-19lbs) 1 month of 18:6. No pop, low carb, and calorie awareness. Adding in some exercise next month and excited to see where it takes me! : r/intermittentfasting F/35/5'9” (-19lbs) 1 month of 18:6. No pop, low carb, and calorie awareness. Adding in some exercise next month and excited to see where it takes me! : r/intermittentfasting](https://i.redd.it/r07dqpamezd21.jpg)
F/35/5'9” (-19lbs) 1 month of 18:6. No pop, low carb, and calorie awareness. Adding in some exercise next month and excited to see where it takes me! : r/intermittentfasting
![Before/After one month of Keto (July 22-August 22) only lost 5lbs. Love Keto but not having the results in the first month that others have [F/35/5'7”/185 at largest- started at 177.8 - Before/After one month of Keto (July 22-August 22) only lost 5lbs. Love Keto but not having the results in the first month that others have [F/35/5'7”/185 at largest- started at 177.8 -](https://i.redd.it/gcy475xayoh11.jpg)
Before/After one month of Keto (July 22-August 22) only lost 5lbs. Love Keto but not having the results in the first month that others have [F/35/5'7”/185 at largest- started at 177.8 -
![1 MONTH KETO DIET RESULT | 2 STONE WEIGHT LOSS 😱 | WEIGH IN + MEAL IDEAS | NO EXERCISE 🥗🧀🍗 - YouTube 1 MONTH KETO DIET RESULT | 2 STONE WEIGHT LOSS 😱 | WEIGH IN + MEAL IDEAS | NO EXERCISE 🥗🧀🍗 - YouTube](https://i.ytimg.com/vi/aXSLeaUf7Fo/maxresdefault.jpg)
1 MONTH KETO DIET RESULT | 2 STONE WEIGHT LOSS 😱 | WEIGH IN + MEAL IDEAS | NO EXERCISE 🥗🧀🍗 - YouTube
![1 MONTH KETO DIET RESULT | 2 STONE WEIGHT LOSS 😱 | WEIGH IN + MEAL IDEAS | NO EXERCISE 🥗🧀🍗 - YouTube 1 MONTH KETO DIET RESULT | 2 STONE WEIGHT LOSS 😱 | WEIGH IN + MEAL IDEAS | NO EXERCISE 🥗🧀🍗 - YouTube](https://i.ytimg.com/vi/aXSLeaUf7Fo/sddefault.jpg)